Tuesday, January 11, 2011

Walked .30 mi - 5:00 - 16:43 /mi - 122 bpm avg - 127 bpm max
Jogged .10 mi - 1:00 - 9:38 /mi - 141 bpm avg - 156 bpm max
Walked .24 mi - 4:00 - 16:39 /mi - 136 bpm avg - 171 bpm max
Jogged .11 mi - 1:00 - 9:16 /mi - 157 bpm avg - 176 bpm max
Walked .23 mi - 4:00 - 17:09 /mi - 144 bpm avg - 178 bpm max
Jogged .10 mi - 1:00 - 9:48 /mi - 158 bpm avg - 177 bpm max
Walked .24 mi - 4:00 - 16:25 /mi - 148 bpm avg - 181 bpm max

Walked 1.01 mi total
Jogged .31 mi total

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