Walked .88 mi - 17:16 - 19:40 /mi - 114 bpm avg - 122 bpm max
Jogged .31 mi - 3:14 - 10:22 /mi - 171 bpm avg - 184 bpm max
Walked .14 mi - 2:04 - 15:11 /mi - 157 bpm avg - 184 bpm max
Jogged .12 mi - 1:14 - 10:35 /mi - 166 bpm avg - 181 bpm max
Walked .56 mi - 11:12 - 11:12 /mi - 132 bpm avg - 182 bpm max
Jogged .11 mi - 1:05 - 10:14 /mi - 156 bpm avg - 178 bpm max
Walked .40 mi - 6:43 - 16:55 /mi - 140 bpm avg - 179 bpm max
Walked 1.98 mi total
Jogged .54 mi total
Thursday, January 6, 2011
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