Walked .39 mi - 21.13 /mi - 115 bpm avg / 127 bpm max
Jogged .34 mi - 10:01 /mi - 164 bpm avg / 183 bpm max
Walked .25 mi - 17:44 /mi - 150 bpm avg / 184 bpm max
Jogged .20 mi - 10:16 /mi - 174 bpm avg / 188 bpm max
Walked 1.03 mi - 19:05 /mi - 138 bpm avg / 188 bpm max
Walked 1.67 mi total
Jogged .54 mi total
Monday, November 29, 2010
Monday, November 22, 2010
Walked .44 mi - 17:26 /mi - 119 bpm avg / 126 bpm max
Jogged .22 mi - 10:19 /mi - 162 bpm avg / 176 bpm max
Walked .34 mi - 18:13 /mi - 135 bpm avg / 176 bpm max
Jogged .18 mi - 10:35 /mi - 166 bpm avg / 184 bpm max
Walked .36 mi - 22:18 /mi - 138 bpm avg / 184 bpm max
Jogged .20 mi - 10:33 /mi - 169 bpm avg / 184 bpm max
Walked .46 mi - 17:47 /mi - 143 bpm avg / 184 bpm max
Walked 1.60 mi total
Jogged .60 mi total
Jogged .22 mi - 10:19 /mi - 162 bpm avg / 176 bpm max
Walked .34 mi - 18:13 /mi - 135 bpm avg / 176 bpm max
Jogged .18 mi - 10:35 /mi - 166 bpm avg / 184 bpm max
Walked .36 mi - 22:18 /mi - 138 bpm avg / 184 bpm max
Jogged .20 mi - 10:33 /mi - 169 bpm avg / 184 bpm max
Walked .46 mi - 17:47 /mi - 143 bpm avg / 184 bpm max
Walked 1.60 mi total
Jogged .60 mi total
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