Tuesday, March 22, 2011

Walking .12 mi - 16:41 /mi - 106 bpm avg - 113 bpm max
Jogging .52 mi - 10:36 /mi - 166 bpm avg - 184 bpm max
Walking .23 mi - 16:60 /mi - 147 bpm avg - 184 bpm max
Jogging .31 mi - 10:21 /mi - 173 bpm avg - 189 bpm max
Walking .22 mi - 16:30 /mi - 153 bpm avg - 189 bpm max
Jogging .16 mi - 9:59 /mi - 165 bpm avg - 186 bpm max
Walking .49 mi - 16:46 /mi - 151 bpm avg - 187 bpm max
Jogging .23 mi - 10:58 /mi - 171 bpm avg - 182 bpm max
Walking .78 mi - 17:03 /mi - 150 bpm avg - 183 bpm max

Walking 1.84 mi total
Jogging 1.22 mi total

It was sunny, just a little windy and about 80°

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