Walked .30 mi - 17:60 /mi - 103 bpm avg / 113 bpm max
Jogged .30 mi - 9:55 /mi - 159 bpm avg / 176 bpm max
Walked .25 mi - 17:33 /mi - 133 bpm avg / 176 bpm max
Jogged .39 mi - 10:10 /mi - 169 bpm avg / 183 bpm max
Walked .28 mi - 17:00 /mi - 138 bpm avg / 182 bpm max
Jogged .32 mi - 10:33 /mi - 172 bpm avg / 185 bpm max
Walked .28 mi - 18:05 /mi - 143 bpm avg / 184 bpm max
Jogged .30 mi - 10:26 /mi - 174 bpm avg / 188 bpm max
Walked .33 mi - 18:07 /mi - 144 bpm avg / 188 bpm max
Jogged .29 mi - 10:29 /mi - 174 bpm avg / 187 bpm max
Walked .57 mi - 18:09 /mi - 143 bpm avg / 187 bpm max
Jogged 1.60 mi total
Walked 2.01 mi total
Thursday, July 29, 2010
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment