Monday, November 29, 2010

Walked .39 mi - 21.13 /mi - 115 bpm avg / 127 bpm max
Jogged .34 mi - 10:01 /mi - 164 bpm avg / 183 bpm max
Walked .25 mi - 17:44 /mi - 150 bpm avg / 184 bpm max
Jogged .20 mi - 10:16 /mi - 174 bpm avg / 188 bpm max
Walked 1.03 mi - 19:05 /mi - 138 bpm avg / 188 bpm max

Walked 1.67 mi total
Jogged .54 mi total

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