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Kenny's Cycling & Fitness Blog
Wednesday, November 24, 2010
46 minutes - 103 bpm avg / 134 bpm max
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Walked .39 mi - 21.13 /mi - 115 bpm avg / 127 bpm...
46 minutes - 103 bpm avg / 134 bpm max
Walked .44 mi - 17:26 /mi - 119 bpm avg / 126 bpm ...
I jogged a couple laps, but my Forerunner only rec...
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