Walking at Work 02/21/2012
.51 mi - 19:38 /mi - no heart rate monitor

Walking 02/20/2012
1.39 mi - 18:06 /mi - 118 bpm avg - 127 bpm max

Walking at Work 02/16/2012
.51 mi - 18:11 /mi - no heart rate monitor

Bowflex 02/02/2012
31 min - 120 bpm avg - 145 bpm max