Walking/Jogging 09/22/2011

Jogged .40 mi - 10:40 /mi - 165 bpm avg - 180 bpm max
Walked .43 mi - 17:13 /mi - 145 bpm avg - 185 bpm max
Jogged .15 mi - 10:39 /mi - 164 bpm avg - 185 bpm max
Walked 2.07 mi - 17:31 /mi - 143 bpm avg - 185 bpm max

Jogged .55 mi total
Walked 2.50 mi total