Walking/Jogging 09/12/2011

I have been such a slacker.

Jogged .18 mi - 10:14 /mi - 151 bpm avg - 170 bpm max
Walked .39 mi - 17:45 /mi - 134 bpm avg - 171 bpm max
Jogged .24 mi - 11:58 /mi - 165 bpm avg - 179 bpm max
Walked .33 mi - 17:58 /mi - 146 bpm avg - 180 bpm max

Jogged .42 mi total
Walked .72 total