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Kenny's Cycling & Fitness Blog
Monday, October 17, 2011
Cycling 10/17/2011
4.41 mi - 10.1 mph avg - 15.8 mph max - 134 bpm avg - 160 bpm max
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Walking 10/25/2011 Jogged .38 mi - 11:13 /mi - 1...
Cycling 10/17/2011 4.41 mi - 10.1 mph avg - 15.8...
Walking 10/16/2011 Walked 2.72 mi - 17:21 /mi - ...
Walking 10/14/2011 Walked 1.47 mi - 17:05 /mi - ...
Bowflex 10/10/2011 1 hour and 5 minutes - 122 bp...
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